BYF Curated Schedule: For Beginners
With over 40 presenters and 120+ sessions, choosing how to spend your time at the Berkshire Yoga Festival might feel overwhelming. To help guide you, as you plan your festival experience, we’ve put together some Curated Schedules to inspire you.
These samples include allotting 10 sessions, some community events, and time for breaks from Friday to Sunday of the festival. You are welcome to follow the schedule exactly or use them as a starting point.
Our schedule has something for everyone whether you are a seasoned yogi or just getting into the practice. This Curated Schedule was designed with beginners or those looking for slower and more kind practices. The itinerary below will balance your days with a blend of slower moving yoga classes, lectures and meditations. There are many other beginner and all-level friendly options at Berkshire Yoga Festival. This is just one sample schedule.
Friday June 14th:
6:30am - Morning Meditation with Andrew Tanner
10:00am - Integrated Energy Healing and Reiki with Dima Bosko
Explore, shop & meet up with yoga friends
2:00pm - Flow into Bliss with MC Yogi
7:00pm - Candlelit Flow with Nikki Vilella and DJ Taz Rashid
Saturday, June 15th
9:00am - Hip & Flow Back Health with Jeff Bailey
11:00am - What is Enlightenment? with Dr. Chris Berlin
Lunch
2:00pm - Yin Yoga & Story Yime with Amanda Giocomini
4:00pm - Hands-Free Warrior Series with Leslie Kaminoff
6:00pm - Mountain Music Extravaganza with MC Yogi, DJ Taz Rashid and Satigata
Keep scrolling down to see Sunday
Sunday, June 16th
9:30am - Serenity in Motion: A Gentle Flow For Tranquil Wellness with Rachael Plaine
11:30am - Accepting Radical Truth with Sawyer Hurwitz
2:00pm - Restorative Yoga on the Go with Gail Grossman
3:30pm - Closing Kirtan with Andrew Tanner and Friends
Feeling inspired? Head to your schedule to book your sessions or purchase a pass below.
