Schedule Spotlight: Women’s Health
Registration for the 2025 Berkshire Yoga Festival is now open! With over 200 sessions to choose from, there is something for everyone!
This year we are featuring a number of sessions highlighting Women’s Health, including sessions offered by Seane Corn, Lauren Rudick, Melissa Boyd, and Liz Hosman on topics ranging from sexual wellness to menopause.
Some sessions to check out include:
MenoMagick with Seane Corn
Seane’s latest offering, MenoMagick, is a holistic approach designed to support women, trans men, and non-binary individuals through the complexities of perimenopause, menopause, and aging.
This 3-hour intensive will be showcased on the Friday of the 2025 festival.
Yoga for Better Sex! with Lauren Rudick
This women-only workshop is geared at helping women feel strong, graceful, and sexy from the inside out. Learn about the interplay of yoga and sex in today’s Western world. The role of sexuality and yoga in women’s lives will also be addressed.
Yoga for Fertility with Melissa Boyd
Explore yoga techniques to help balance hormones and release stress to improve overall function with women’s reproductive needs.
Owner of Satya Yoga & Pilates in Port Jefferson Station, NY, Melissa is an E-RYT500 specializing in prenatal, fertility, and chair yoga.
Yoga for the 4th Trimester with Liz Hosman
This 60-minute workshop will guide you through breathwork and postnatal sequencing designed to recharge your postpartum body and mind. Newborns are welcome to attend
Discover more Women’s Health sessions in Sched using the “Schedule Spotlight” filter.
