BYF Curated Schedule: For Gentle practice
With nearly 50 presenters and 120+ sessions, choosing how to spend your time at the Berkshire Yoga Festival might feel overwhelming. To help guide you, as you plan your festival experience, we’ve put together some Curated Schedules to inspire you.
Berkshire Yoga Festival offers something for all levels of practice and focus. This week we are highlighting options for those looking for a more gentle and relaxing festival experience. Below is a blend of mindful activities, gentle-loving yoga classes, sound healing and inspiring lectures.
Friday June 14th:
6:30am - Morning Meditation with Andrew Tanner
9:00am - A Mindful Outdoor Experience with Micah Mortali
12:00pm - Afternoon break for lunch, shopping and meeting up with yogi friends
1:30pm - Stepping Into Authenticity (a lecture) with Bridget Keller
4:00pm - Sound Alchemy Experience with Char Willingham
Saturday, June 15th
6:30am - Morning Meditation with Andrew Tanner
9:00am - Hip and Low Back Health with Jeff Bailey
12:00pm - Gentle is the New Advance with J. Brown
2:00pm - Yin Yoga & Story Time with Amanda Giacomini
Keep scrolling down to see Sunday
Sunday, June 16th
8:00am - Yoga for Pain with J. Brown
10:00am - Sound Bath Meditation with Sarah Flynn Gosselin
2:00pm - The ABC’s of Chair Yoga with Pam Levin
3:30pm - Closing Kirtan with Andrew Tanner and Friends
Feeling inspired? Head to your schedule to book your sessions or purchase a pass below.
